Nutrition Coaching

Monthly Package:

Are you looking to get fit so you can start your outdoors activity?

Are you wanting to start hiking, cycling, or maybe just have more energy?

Have you been having trouble with low blood sugars, fatigue, bonking/hitting the wall?

Are you trying to increase performance? A new PR?

It's time to upgrade your Health and Performance!!!! Why wait when you can start now???

These packages are designed to facilitate behavior change and allow you to meet your goals!!!

Behavior change takes time! Accountability and support are needed so that you can meet and sustain your goals. Life changes constantly; what we can discuss one month can drastically change the next month depending on life, work, stress, etc. We’ve seen it through this pandemic! Did we ever think we’d be quarantined or our sport could be cancelled? That’s why month to month assistance is so necessary!

We work together step by step to avoid the overwhelm and make small bi-weekly obtainable goals.

VIP Month to Month

$285 MONTHLY

This monthly package we will discuss your personal goals and tailor an individualized plan to meet those goals. Included is an initial appointment (intake) where we will strategize a plan to get you started to have complete confidence and crush your goals. Email support is provided with a follow up session to assist you in reaching your goals. The Sports Nutrition Resource Library is included.

Instruction. Accountability. Support. Sports Nutrition Resource Library.

(3 month minimum required)

All appointments are done virtually from the comfort of your own home or place of choosing 😁.